About
In this course, we're diving deep into the world of herbal solutions tailored for those beautiful souls who are embracing the wisdom of age. We'll explore how herbs can be our allies in navigating the unique needs, joys, and occasional hurdles that come with aging gracefully. Through interactive lessons, engaging activities, and thoughtful reflections, we'll build a foundation of knowledge and empowerment. You'll not only learn about the herbs that can become your companions on this journey but also discover ways to integrate them seamlessly into your wellness routine. Lessons Include: Introduction to Herbal Wellness, Exploring Herbs for Pre-Menopause , Safety and Considerations: Nurturing Your Well-Being
You can also join this program via the mobile app. Go to the app