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Program is over

Sep 18, 2023 - Oct 24, 2023

JointEase: A Holistic Approach to Pain-Free Living

  • 37Days
  • 21Steps

About

Welcome to JointEase: A Holistic Approach to Pain-Free Living, a transformative 4-week program designed to empower you on your journey to better joint health. Each Monday, we'll come together to explore the mind-body connection, nutrition, exercise, and stress management techniques, all tailored to alleviate joint discomfort and enhance your overall well-being.

You can also join this program via the mobile app.

Price

Free

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