Hey everyone!
I hope this post finds you in good spirits. I've been exploring aromatherapy lately, especially in the context of perimenopause, and I wanted to share my experiences and hear about yours.
Aromatherapy for Perimenopause: My Journey So Far
As I navigate the twists and turns of perimenopause, I've found solace in the world of aromatherapy. Scents like lavender and lemon have become my trusty companions, offering a fragrant respite from the symptoms that come with this phase of life. From stress reduction to mood enhancement, these essential oils have added a therapeutic dimension to my daily routine.
Sharing Experiences: What's Your Go-To Aromatherapy Scent?
I'd love to hear from the community about your experiences with aromatherapy during perimenopause. Have you found certain scents particularly helpful? Any favorite blends or unique approaches? Let's swap stories and tips!
Introducing ArRicca's Wellness Coaching's Serenity Glow Collection
Recently, I stumbled upon ArRicca's Wellness Coaching's Serenity Glow Collection—a line specifically curated for emotional balance and tranquility. The debut candle, "Lavender Fields," combines the calming essence of lavender with the invigorating notes of lemon. It's become a staple in my relaxation routine.
Join the Conversation: Aromatherapy and Wellness
Whether you're a seasoned aromatherapy enthusiast or just getting started, let's make this a space to exchange insights, recommendations, and questions. How has aromatherapy impacted your perimenopausal journey? Any favorite scents or rituals you'd like to share?

Looking forward to hearing from you all and creating a fragrant dialogue about wellness during perimenopause!
Warm regards,
ArRicca
These candles smell so so good.