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ArRicca RicCol

“Your body hears everything your mind says.”

Neomi Juhd

Owner- Wellness Advocate

"Empowering women of color to thrive in mind, body, and spirit"

ArRicca RicCol is a Podcast Host, Blog Writer, Author, Certified CBD holistic Coach, and one of Baltimore's leading African American mental empowerment experts. She promotes women's overall wellbeing through her workshops, reducing the threat of burnout and finding a balance between work and life.



She encourages women to focus more deeply on their mental health and wellness. ArRicca has worked in health care for nearly two decades, and she is extremely aware of how crucial it is to have someone who fills the gap in care for busy mothers.

The Natural Wellness Academy has certified ArRicca in CBD, Cannabis Coaching.


Our Purpose

ArRicca's wellness coaching exists to empower black women to achieve holistic wellbeing through the power of prayer and integrative wellness coaching. We are committed to our clients' spiritual, mental, emotional, and physical health. We offer personalized wellness plans, spiritual guidance, and compassionate coaching to help women thrive in body, mind, and spirit.


Our services combine evidence-based wellness strategies with the healing power of faith to support women on their journey toward wholeness.

Our Mission

ArRicca's Wellness Coaching exists to empower women of color through holistic wellness rooted in faith. We provide personalized coaching that nourishes the mind, body and spirit.


Our brand is set apart by our integration of prayer, community support and culturally-informed practices to foster holistic healing. Our unique approach uplifts and transforms from the inside out.

Our Vision

ArRicca's Wellness Coaching envisions a world where holistic wellbeing is accessible to all. Our brand aspires to empower individuals to thrive in body, mind and spirit through our unique integration of faith-based wisdom, integrative health practices, and compassionate coaching.


We seek to guide our clients on a journey of self-discovery, healing and purpose - unlocking their fullest potential. Our vision is to be the leading provider of faith-infused wellness solutions, transforming lives and communities with the power of prayer and whole-person care.

Our Core Values

ArRicca's Wellness Coaching Core Values:

- Spiritual growth through prayer and meditation
- Holistic healing of mind, body and spirit 
- Empowerment of women, especially women of color
- Building a supportive wellness community
- Integrity and compassion in coaching
- Cultivating inner peace and purpose
- Honoring the wisdom of ancient wellness traditions 
- Helping every client unlock their highest potential
- Celebrating diversity and inclusivity  
- Pursuing knowledge and continuous improvement

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